lunch / dinner

The Usual

It's a peanut butter and blueberry chutney sandwich.  It has thin slices of crisp tart Granny Smith apples and bananas between two slices of toasted whole wheat bread and it's served with our trademark sweet potato fries.    $7.50

Frito Pie

Steaming vegetarian chili poured over crunchy vegan Fritos.  Served with a dollop of sour "cream" and salsa.  Crunchy. Hot. Creamy.  $7.50

Veggie Burger

Our toasty nutty veggie burger is hearty and high in protein.  Served with tomato, avocado and a side of seasoned buttery spaghetti squash.  $8.50

Taco Salad

Piping hot soyriso is poured over a bed of blue corn tortilla chips.  Mexican rice, diced tomato, sweet corn, avocado, and lettuce topped with homemade salsa and sour "cream." $7.50

Spinach Lasagna

Tofu, spinach, grilled seasonal vegetables, and a tangy balsamic marinara.  $9.50

Lentil Loaf

This hearty meal is high in protein and served with our creamy garlic smashed potatoes. $8.50

Baked Ziti with Italian "Sausage"

Ziti pasta, sun dried tomato marinara, and grilled Italian "sausage" served with a side of seasoned grilled vegetables. $8.50

Supreme

Fake pepperoni and Italian sausage, stewed tomatoes, black olives, green peppers and onions. Baked on a crunchy cornmeal crust.  Half $8  Whole $14

Spaghetti Florentine and "Meatballs"

High protein pasta, a spicy balsamic marinara, and grilled vegetarian meatballs $7.50

Grilled Cheese & Tomato Soup

A new twist on an all American classic.  Grilled onions, tomato and cheddar "cheese" grilled on rye, severed with a steaming bowl of organic tomato soup.   $7.50